A daily dose of Nature does us good!
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Healthy by nature

It is common knowledge that spending time outdoors is good for our physical and mental health, and yet many people with dementia live most of their lives indoors. Activities like walking, swimming and games develop physical fitness, stamina,…
Reading this book marked a turning point in my journey with Mum
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Contented dementia – such a helpful book

During the early years of Mum’s dementia, I knew nothing about Alzheimer’s Disease. And, to be honest, I didn’t want to know. Denial is a common response to bad news. By the time I stumbled upon the book Contented Dementia in a local…